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Keeping Myself Strong

Breakfast. Gotta start my day with something, and this being the last tip I’m sharing as a part of the Kellogg’s Great Starts Tips, I’m sharing this super easy and quick breakfast, eating Smart Start cereal. It’s important to me to  stay physically fit as well as mentally fit.

Each morning, I have spiritual nourishment by studying on how to be a better person through a daily devotional in my scriptures. It gives me the mental energy to get through my day.  I love the crunch and texture of Smart Start cereal in a bowl, filled with fresh fruit, too.  I then cap my morning with a trip to the gym or at home workout. It’s important to take time for myself with 4 kids. I need this daily routine to stay strong!

kelloggs smart start

I caught my husband with his hand in this box just last night, munching on the Smart Start.  It’d also be great in a bowl of yogurt!

smart start cereal

Check out this video about taking care of your mind and body:



This is the 5th of 5 posts I’ve shared as a part of Kellogg’s campaign for Great Starts.

Check out more helpful tips from Team Kellogg’s at 

Disclaimer: Compensation was provided by Kellogg’s via Glam Media. The opinions expressed are 100% mine, and not the opinions or positions of Kellogg’s.

Kellogg’s® believes that From Great Starts Come Great Things®. So we’re helping Moms start every day with a tip from the top athletes of Team Kellogg’s™and Team USA dietitians. The thirty days leading up to the Sochi 2014 Olympic Winter Games will each feature fun pieces of advice to help families fuel just like the athletes of Team Kellogg’s. To see all 30 tips, visit . Kellogs_Author_Logo

Kristen Duke

Kristen Duke

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Kristen Duke
Kristen Duke
Kristen Duke
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  1. Yum!! I love smart start!!

  2. Forgot about that cereal! Need to grab myself a box!!